quality natural sleep aids<\/a> do to some sleep disorder patients.<\/p>\n","protected":false},"excerpt":{"rendered":"Science has proven the power of habit time and time again. Still, the latest sleep study raises some eyebrows, especially of those who swear by the pharmaceutical approach to insomnia. The findings of the University of Michigan study, published in the journal Current Biology, shed light on the importance of pre-sleep routines for insomnia sufferers […]<\/p>\n","protected":false},"author":12,"featured_media":14669,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[84],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/disturbmenot.co\/wp-json\/wp\/v2\/posts\/14667"}],"collection":[{"href":"https:\/\/disturbmenot.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/disturbmenot.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/disturbmenot.co\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/disturbmenot.co\/wp-json\/wp\/v2\/comments?post=14667"}],"version-history":[{"count":1,"href":"https:\/\/disturbmenot.co\/wp-json\/wp\/v2\/posts\/14667\/revisions"}],"predecessor-version":[{"id":14668,"href":"https:\/\/disturbmenot.co\/wp-json\/wp\/v2\/posts\/14667\/revisions\/14668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/disturbmenot.co\/wp-json\/wp\/v2\/media\/14669"}],"wp:attachment":[{"href":"https:\/\/disturbmenot.co\/wp-json\/wp\/v2\/media?parent=14667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/disturbmenot.co\/wp-json\/wp\/v2\/categories?post=14667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/disturbmenot.co\/wp-json\/wp\/v2\/tags?post=14667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}