The Best Mattresses for Bad Backs Australia (2021 Edition)

Get a Supportive Mattress for Your Back Issues

March 26, 2021

There are few things out there worse for your sleep than back pain. It will keep you awake all night and grumpy during the day. That’s why having a good mattress is so important. It can make all the difference between a good night’s rest and being in agony. 

That’s why we’ve put together a list of the best mattresses for bad backs in Australia. This way, you can shop for a new mattress with all the knowledge you need to choose the right one for you and your back. 

The Best Mattresses for Bad Backs in Australia

  • Best Overall - Ergoflex
  • Best Memory Foam Mattress - Ecosa
  • Most Comfortable Mattress - Koala

Top 10 Best Mattresses for Bad Backs

We aim to review the best sleep-related products on the market. If you make a purchase through one of the links on our site, we may earn a commission. Read our full Affiliate Disclosure.

Company
Features
Overall Score
1.
Best Mattresses for Bad Backs Australia - Ergoflex Review
Best Overall
  • Check icon

    Supportive body-shaping memory foam

  • Check icon

    TENCEL woven cover

  • Check icon

    Cool-Sleep Airflow System

  • Check icon

    10-year warranty

2.
Best Mattresses for Bad Backs Australia - Ecosa Review
Best Memory Foam Mattress
  • Check icon

    Waterproof cover

  • Check icon

    Adjustable firmness

  • Check icon

    Keeps spine in alignment

  • Check icon

    15-year warranty

3.
Best Mattresses for Bad Backs Australia - Koala Review
Most Comfortable Mattress
  • Check icon

    Superior back support

  • Check icon

    Excellent motion isolation

  • Check icon

    Breathable foam

  • Check icon

    1% for the planet member

4.
Best Mattresses for Bad Backs Australia - Sleeping Duck Review
Best Hybrid Mattress
  • Check icon

    Soft and silky covering

  • Check icon

    Hyper-adaptive foam

  • Check icon

    Full-body support

  • Check icon

    Two firmness levels

5.
Best Mattresses for Bad Backs Australia - Sommuto Review
Best Value for Money
  • Check icon

    Great pressure relief

  • Check icon

    Durable

  • Check icon

    Superior back support

  • Check icon

    Quality materials

6.
Best Mattresses for Bad Backs Australia - King Koil Review
Best Hypoallergenic Mattress
  • Check icon

    Superior support system

  • Check icon

    Great edge support

  • Check icon

    Breathable cover

  • Check icon

    Minimal motion transfer

7.
Best Mattresses for Bad Backs Australia - Sealy Review
Best for All Ages
  • Check icon

    Titanium AlignSupport system

  • Check icon

    Premium comfort

  • Check icon

    Affordable

  • Check icon

    10-year warranty

8.
Best Mattresses for Bad Backs Australia - Slumberland Review
Expert Craftsmanship
  • Check icon

    Hi Loft wool and fibre blend cushioning

  • Check icon

    Individual pocket coils

  • Check icon

    Premium high-resilience foam

  • Check icon

    Euro 5-Zone pocket coil system

9.
Best Mattresses for Bad Backs Australia - SleepMaker Review
Best Temperature Regulation
  • Check icon

    5-zone support

  • Check icon

    Great level of body contouring

  • Check icon

    From plush to super-firm

  • Check icon

    10-year warranty

10.
Best Mattresses for Bad Backs Australia - Sleep Republic Review
Best for Lower Back Pain
  • Check icon

    Up to 2250 pocket springs

  • Check icon

    Excellent edge support

  • Check icon

    Comfortable contouring

  • Check icon

    12-year warranty

Best Mattress for Bad Backs: Reviews for Australia

Ergoflex 5G Memory Foam Mattress Review

Best Mattresses for Bad Backs Australia - Ergoflex 5G Memory Foam Mattress Review
  • Type: Memory foam

  • Trial: 30-night trial

  • Warranty: 10-year warranty

  • Free shipping: Yes

  • Price: $1499

PROS :
  • Supportive body-shaping memory foam

  • Cool-Sleep Airflow layer

  • Quality materials and expert craftsmanship

CONS :
  • Can be expensive, depending on the size

Our number one pick of mattresses for bad backs is definitely the Ergoflex 5G Memory Foam Mattress. It has a number of benefits that will quickly make you realise why this is a strong contender for the best mattress for bad backs

This mattress is made from true HD proprietary foam, which is supportive as well as comforting. This mattress successfully alleviates all your pressure points to ensure that your back is protected. 

The mattress has a five-layer structure to ensure your back is cared for. The first layer is the Tencel outer cover, followed by a protective inner layer. Then there is 9 cm of visco-elastic memory foam, which is where the support comes from. In the middle, there is a 5 cm Cool-Sleep Airflow layer. The bulk of the bottom half of the mattress is made from a 9 cm high-resilience foam base. 

When you’re looking at a mattress for back pain, you also need to consider other factors that affect your sleep’s comfort. In this case, you’ll find the Ergoflex 5G Memory Foam Mattress comes with a layer of Cool-Sleep Airflow material that will ensure you sleep cool. For those who overheat in their sleep, this will make all the difference. 

Ecosa Mattress Review

Best Mattresses for Bad Backs Australia - Ecosa Mattress Review
  • Best Memory Foam Mattress

  • Type: Memory foam

  • Trial: 100-night trial

  • Warranty: 15-year warranty

  • Free shipping: Yes

  • Price: $1,099

Rating 9.7

Get the Best Deal
PROS :
  • Adjustable firmness

  • Excellent back support

  • Waterproof cover

CONS :
  • Might have to test out different levels of firmness

The Ecosa Mattress is our pick for the best bed mattress for lower back pain because of the careful layering of quality materials that make up this product. It offers superior ergonomic support that will ensure that you sleep well and your back is protected throughout the night. 

The first layer is made up of a waterproof inner cover that will prevent any moisture from being absorbed into the mattress. After that, there is a layer of G-7 gel memory foam, which helps to regulate your temperature while you sleep. Then, the ergonomic support foam ensures that your spine is aligned and your pressure points are alleviated. 

Next, there is ECO-Tex memory foam, which gives the mattress its bounce. This is best compared to latex, although it’s a more breathable and durable material. Finally, there’s the Tencel cover, which can easily be removed without any hassle.  

This mattress for a bad back is designed to be used on any kind of bed-ready surface, from an adjustable base or slatted base to the floor. It all depends on you. And if you’re wondering if this mattress is for you, you can always test it out for 100 nights. If it turns out that it isn’t right for you, you can return the mattress with little to no hassle. 

The Original Koala Mattress Review

Best Mattresses for Bad Backs Australia - Koala Mattress Review
  • Most Comfortable Mattress

  • Type: Kloudcell foam

  • Trial: 120-night trial

  • Warranty: 10-year warranty

  • Free shipping: Yes

  • Price: $1,050

PROS :
  • Kloudcell foam for breathability and bounce

  • Ecofoam for superior support

  • Affordable

CONS :
  • Four-hour delivery restricted to certain areas

We couldn’t ignore the Original Koala Mattress in our search for the best mattress for back pain. This is a mattress made by Australians for Australians. The company prides itself on manufacturing a pure quality and comfort product and yet doesn’t cost an arm and a leg. 

This mattress is made up of two layers. The first layer is 6 cm of Kloudcell foam, which is specially designed to be breathable and comforting with a bit of bounce for good measure. Then there’s 16 cm of Ecofoam, which is the ultra-resilient support layer. The covering of this mattress is made from a 70% polyester and 30% Tencel top knit and 100% polyester border and underside fabric. 

If you need the best mattress for back pain in Australia and you need it fast, you can relax with Koala’s quick delivery. They offer four hour delivery in the following areas: Melbourne, Perth, Sydney, Brisbane, and Adelaide. It may take a little longer in all other areas, but delivery is still free and fast. 

If you still need more convincing, you can test out this mattress for 120 nights. If it doesn’t work out for you, you can return it without any problems and get a full refund. 

Sleeping Duck Mattress Review

Best Mattresses for Bad Backs Australia - Sleeping Duck Mattress Review
  • Best Hybrid Mattress

  • Type: Foam

  • Trial: 100-night trial

  • Warranty: 10-year warranty

  • Free shipping: Yes

  • Price: $1,449

Rating 9.9

Get the Best Deal
PROS :
  • Full-body support

  • Choose your firmness level

  • Sleeps cool

CONS :
  • Relatively expensive

This contender for the best mattress for lower back pain is a great option for anyone who needs a mattress that protects their back. You can choose between medium and firm, depending on whether you’re a side or back sleeper. And if you and your partner have different needs when it comes to your mattress’s firmness, you can get a Sleeping Duck mattress where each side has a different level of firmness. 

The medium mattress has a firmness of about 6/10, and the firm mattress has a firmness of around 8/10. The medium one has a more cozy feel to it and offers the sleeper a bit of a hug, whereas the firm option has increased levels of support. 

The Sleeping Duck Mattress is made up of multiple layers that make it such a good mattress for back pain. The cover is made up of bamboo and is soft to the touch. It also has antimicrobial properties that keep your mattress fresh. Next, there is the hyper-adaptive foam, which is great for relieving your pressure points. 

Following the hyper-adaptive foam, there is a layer of customizable high-density polyurethane foam, which controls the mattress’s overall density. Finally, there are the five zoned pocket springs that ensure there is support for every area of your body while you sleep. 

Sommuto Mattress Review

Best Mattresses for Bad Backs Australia - Sommuto Mattress Review
  • Best Value for Money

  • Type: Memory foam

  • Trial: 100-night trial

  • Warranty: 10-year warranty

  • Free shipping: Yes

  • Price: $949

Rating 9.8

Get the Best Deal
PROS :
  • Great pressure relief

  • Superior back support

  • Durable

CONS :
  • Not as cooling as other options

The Sommuto Mattress is a more affordable option when looking for the best mattress for back and neck pain. Despite not being as expensive as some of the competitor products, this mattress is made up of top-quality materials. 

The specific layering of this mattress makes it so great for preventing back and neck pain. The first layer is made up of MEMair Breeze memory foam, which allows the mattress to help alleviate pressure points throughout the body. The second layer is made up of engineered high-resilience foam with a convoluted surface, which allows the mattress to be more breathable and prevent overheating. 

The third layer is a durable high-density core, which gives this mattress it’s sturdy and supportive feel. This layer is responsible for reducing motion transfer. Finally, the mattress is encased in an easy-to-clean and temperature regulating cover. 

If you’re concerned about whether this is the right mattress for lower back pain, you can test it out for 100 nights. If it doesn’t help you sleep better and you don’t wake up feeling more refreshed each morning, then you can return this mattress during that trial period and get a full refund. 

King Koil Brighton Mattress Review

Best Mattresses for Bad Backs Australia - King Koil Brighton Mattress Review
  • Best Hypoallergenic Mattress

  • Type: AeroLatex and reflex springs

  • Trial: No trial period

  • Warranty: 10-year warranty

  • Free shipping: Yes

  • Price: $2,399

Rating 9.9

Get the Best Deal
PROS :
  • Advanced reflex coils

  • Breathable cover

  • Quality materials

CONS :
  • One of the more expensive options

If you’re looking for the best mattress for lower back pain sufferers, then you should consider this mattress from King Koil. It’s a great mattress made right at home in Australia. It will be shipped to you quickly and without any hassles. 

The mattress is made of three components. The quilt section includes a layer of breathable stretch knit fabric, a layer of AeroComfort AeroQuilt, a layer of AeroComfort AeroLatex, and a layer of performa foam. 

The next section is made up of durable performa foam, which gives the mattress its level of firmness. For the purpose of this review of mattresses for bad backs, we largely focused on the medium mattress. 

The mattress’s support section includes advanced reflex coils to ensure that the mattress has a spring to it and allows the mattress to respond to your body and alleviate any pressure points. Finally, there is the Performa Edge foam, which ensures edge-to-edge support in the mattress. 

This 32 cm thick mattress is antibacterial and dust mite resistant. It also has a 10-year warranty if you were wondering whether the mattress would be one that you could keep for a long time without replacing. This good mattress for a bad back is long-lasting and durable. 

Sealy Posturepedic Singles Sunset Mattress Review

Best Mattresses for Bad Backs Australia - Sealy Posturepedic Singles Sunset Mattress Review
  • Best for All Ages

  • Type: Convoluted quilt foam

  • Trial: No trial period

  • Warranty: 10-year warranty

  • Free shipping: Yes

  • Price: $899

Rating 9.7

Get the Best Deal
PROS :
  • Premium comfort

  • Superior back support

  • Affordable

CONS :
  • Not suitable for couples

This mattress is perfect for a growing body or someone who wants to sleep on their own. It’s a single sleeper that offers superior back support for people of all ages. Whether you are an adult who prefers to sleep on your own or a younger person who suffers from back pain, this mattress is a good purchase for singles in Australia. 

This mattress has earned its place on our list of best mattresses for a bad back. Each mattress is made up of multiple layers, which together offer superior support for the full body. There is a layer of premium Sealy fibre quilt for added comfort. The premium convoluted quilt foam gives the mattress a bit of a bounce and alleviates your pressure points. 

The Titanium AlignSupport coil makes sure that your spine remains in alignment while you rest. And the EdgeGuard ensures there is minimal motion transfer, and you’re able to sleep on the entire surface of the mattress, which is important in a single bed. 

There’s also a 10-year warranty on this mattress to ensure that you don’t have to replace it for years to come. It’s a comfortable and durable mattress for a bad back

Slumberland Devon Mattress Review

Best Mattresses for Bad Backs Australia - Slumberland Devon Mattress Review
  • Expert Craftsmanship

  • Type: Memory foam

  • Trial: No trial period

  • Warranty: 10-year guarantee

  • Free shipping: Yes

  • Price: $2,299

Rating 9.6

Get the Best Deal
PROS :
  • Minimal motion transfer

  • Alleviates pressure points

  • Hi Loft wool and fibre blend cushioning

CONS :
  • Expensive

If you’ve been searching for something along the lines of “mattress for bad backs, recommendations”, then you’re in luck. We highly recommend this Slumberland Devon Mattress medium size ,for people who suffer from back pain. It is a bit more expensive than the other mattresses on our list. However, it’s made from quality materials with expert craftsmanship. 

This mattress uses both premium memory foam and an individually tempered pocket coil system that together offers a great night’s sleep. Whether you sleep on your side or on your back, your pressure points will be alleviated while you rest. You won’t wake up sore or stiff in any way. 

The motion transfer on this mattress is great, which is good for people who sleep with a partner and one of you suffers from back pain. You won’t wake up or experience too much movement when your partner gets up in the morning or the middle of the night. 

You won’t need to add a mattress topper for a bad back because the mattress offers enough comfort for you to sleep peacefully without one. This mattress also comes with a 10-year guarantee, so you know that it will last you through many years without any problems. You shouldn’t have to replace this mattress for years to come, which makes it a good investment. 

SleepMaker Alaska Mattress Review

Best Mattresses for Bad Backs Australia - SleepMaker Alaska Mattress Review
  • Best Temperature Regulation

  • Type: PocketCoil and memory foam

  • Warranty: 10-year warranty

  • Free shipping: Yes

  • Price: $1,599

Rating 9.8

Get the Best Deal
PROS :
  • 5-zone Micro Pocket springs

  • Great level of body contouring

  • From plush to super-firm

CONS :
  • No trial period

Whether you’re looking for a hard mattress for back pain or a plush mattress to gently hug you while you sleep, you have all the choices with this SleepMaker Alaska Mattress. You can decide whether you want a plush, medium, firm, or super firm mattress with this product. It also comes in all sizes, from a single to a super king. 

The temperature regulation with this mattress is incredible due to the KulKote coating. It retains the heat emitted by your body and releases heat as it is needed. If you want a cozy bed, then this is a great option. Of course, it is still highly breathable, which helps to prevent overheating and night sweats. 

When you’re looking at a best mattress for bad back problems, you’ll know to note what materials are used in the mattress. This mattress has a breathable Climatex Quilt, which contours according to the shape of your body. This means that it’s uniquely able to alleviate pressure points specific to your body. 

You’ll also receive the best in support and night time body security with the 5-zone Micro Pocket springs. You can move all you like without the motion interrupting your partner’s sleep. This is great for people who don’t like to sleep in one position all through the night. 

Sleep Republic Mattress Review

Best Mattresses for Bad Backs Australia - Sleep Republic Mattress Review
  • Best for Lower Back Pain

  • Type: Hybrid

  • Trial: 100-night trial

  • Warranty: 12-year warranty

  • Free shipping: Yes

  • Price: $1,249

Rating 9.9

Get the Best Deal
PROS :
  • Up to 2250 pocket springs

  • Excellent edge support

  • Superior circulation

CONS :
  • Not cooling enough for extremely hot sleepers

Sleep Republic has been making mattresses for more than 20 years, so you can trust them when it comes to buying a mattress for bad backs. They’ve spent years reimagining how a mattress can work to help you sleep better and this mattress is a truly wonderful bed-in-a-box that still manages to be loaded with springs. 

The cashmere knitted fabric that covers the mattress gives it a wonderfully soft and comforting feel. There is a layer of gel-infused memory foam that contours to the shape of your body as you sleep. The natural latex layer regulates the airflow that travels through the mattress in order to best regulate the temperature. 

Then comes the layer of springs with up to 2250 high definition springs, which give you full-body support and alleviate all your pressure points. And for those who tend to move towards the edge of the bed while they sleep, the superior edge support is a great bonus. 

And if you are unsure whether this is the best mattress for lower back pain for a side sleeper, there is a 100-night free sleep trial where you can test out this mattress. If you decide at any point during this time that you are not happy with the mattress, you can return it for a full refund.

How We Chose the Best Mattress for Bad Backs in  Australia 

— Our Ranking Methodology —

The following criteria helped us determine what to add to our list: 

  • Spinal Support — This is an extremely important criterion for people who suffer from back pain. The spine needs to be thoroughly supported in order to relieve pain and stiffness in the back. 
  • Comfort/Pressure Relief — Alleviating pressure points is important in any mattress that is used by someone who suffers from a bad back. 
  • Quality — Any mattress worth purchasing needs to be made from quality materials that offer a supportive and comfortable night’s sleep. This is an important criterion we’ve taken into account while compiling our list of best mattresses for bad backs in Australia
  • Trial Period and Return Policy — We consider whether you can test out a mattress for a period of time and decide whether you want to return it for a full refund. 
  • Warranty — The length of the warranty shows the consumer that the manufacturer believes in their product and its ability to last. We take a look at all warranties for the mattresses we’ve added to our list. 
  • Price — Value for money is vital when choosing a mattress as these can become quite expensive. 

Choosing the Best Mattress for Back Pain 

— Buyer’s Guide —

This buyer’s guide gives you all the information you need in order to look at the best mattresses for back pain and choose the best one to suit your needs. 

Can a Mattress Cause Back Pain?

Yes, a bad mattress or a mattress that isn’t supportive enough can cause back pain. It may even feel comfortable but be too plush to give you the proper spine support and pressure point alleviation you need in order to be pain-free. 

What You Need to Consider

Type of Mattress 

The type of mattress you choose will greatly affect your comfort levels. A memory foam mattress will contour your body shape and alleviate pressure points in that way. An innerspring mattress will support your back with coils and allow you to get out of bed easier. 

Moreover, latex mattresses offer a good amount of bounce for people who need to move around in their sleep. And a hybrid mattress offers you the body contouring of memory foam with the support and bounce of an innerspring mattress.  

Firmness 

When choosing mattresses for back problems, you need to look at the firmness of the mattress. A mattress that is too soft may negatively impact your back. However, side sleepers will need a medium mattress and back sleepers may get more comfort from a firmer option. 

Support

Spinal support should be your number one concern when buying a mattress to help with back problems. It should be supportive as well as alleviate all your pressure points while you sleep. 

Temperature Regulation

Proper temperature regulation ensures that you do not overheat while sleeping or suffer from night sweats. For those who regularly find themselves with hot flashes at night, choosing a mattress with cooling technology may be a good idea. Many mattresses that are good for bad backs also have temperature regulation technology as well. 

Sleep Accessories That Can Help With Back Issues 

Pillows

Many kinds of pillows can help with back pain as they properly support your neck and keep your spine in alignment. When looking for pillows that help with back pain, make sure to check the firmness and what materials they are made of. A softer down pillow may not give you the support you need. 

Mattress Toppers

If you are having trouble with back pain, you should also consider looking for the best mattress topper for a bad back as well. A mattress topper can add firmness and comfort. It could also change the feel of an older mattress. 

Wrapping Up

When you get into bed at the end of a long day, you naturally want the most comfortable mattress to rest on. However, you also want to wake up feeling refreshed and pain-free. If you suffer from a bad back, it’s important that you look for a mattress that supports your spine and alleviates the pressure points in your body. 

FAQs

What is the best mattress for bad backs?

Any of the mattresses on our list would be a great option for someone who has a bad back. However, our number one choice after considering all our criteria is the Ergoflex 5G Memory Foam Mattress. 

Is a firm mattress better for a bad back?

In many cases, a firm mattress may be better for a person with a bad back, as a mattress that is too soft will not offer the right amount of spinal support. However, you don’t need to have the firmest mattress to help a bad back, as sometimes a medium-firm mattress offers enough support. 

What sort of mattress is best for a bad back?

All sorts of mattresses offer great support for a bad back. Ultimately, you will want to look at memory-foam mattresses or hybrid mattresses as they contour to your body shape and alleviate specific pressure points. 

How firm should a mattress be for a bad back?

You should consider a firm or medium-firm mattress if you suffer from back pain. If you sleep on your side, a medium-firm mattress should be suitable. If you sleep on your back, you will want to choose a firmer mattress. 

What mattress do chiropractors recommend?

The Ergoflex 5G Memory Foam Mattress, which is number one on our list of best mattresses for bad backs in Australia, is recommended by Dr Mark Craig. Dr Craig is a renowned back expert in Australia.