Blog – DisturbMeNot!

Although the circadian rhythm determines our sleep-wake cycle variations between each internal body clock make us all...

Back pain has become a highly common health complaint. It can be the result of an injury...

Much has been written about sleeping in one bed with your children so-called co-sleeping and there are...

ADHD or Attention Deficit Hyperactivity Disorder is a mental health disorder that causes impulsive behavior and high...

Allergies are among the most common chronic conditions in the world. Simply put an allergic reaction occurs...

Nowadays people spend most of their time sitting either at work or at home. We even travel...

There’s a clear connection between diabetes and sleep. Chronic sleep problems such as insomnia and sleeplessness are...

Diabetes and its many complications economic costs and fatalities are having an increasingly severe impact throughout the...

Maintaining a healthy psychological state is the essence of our overall well-being. Sound mental health keeps us...

Along with proper nutrition and regular exercise sleep plays a major role in our health. With this...

Sleep apnea causes short pauses in one’s breathing while they’re asleep. Nowadays it’s become known as one...

Many people all over the world live with some type of autoimmune disease which causes their body...