Best Headphones for Sleeping (2024 Reviews and Guide)

August 31, 2022

If you’re craving a good night’s rest in a noisy household or loud neighborhood, then it may be time to put the best headphones for sleeping on your shopping list. 

The thing is, the market is oversaturated with such devices, making it challenging for you to find a decent pair worth the time and money. We’ve done some of the work for you here and gathered up some of the finest products for a wide range of budgets. 

Take a look!

Best Headphones for Sleeping – Our Top 5 Choices

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Overall Score
Best Headphones for Sleeping - DubsLabs Moonbow Review
Top headphones for blocking out snoring
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    Wired and wireless versions

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    Excellent noise blocking features

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    Custom 23mm full-range drivers

Best Headphones for Sleeping - SleepPhones® Review
Most popular headband headphones
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    Wireless stream within 15–30ft

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    Lead-free electronics

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    Up to 24 hours per charge

Best Headphones for Sleeping - Sharper Image Review
Top sleep mask with headphones
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    3 built-in soothing sounds

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    Soft micromink polyester

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    Removable cover

Best Headphones for Sleeping - QuietOn Review
Top choice for side sleepers
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    28h battery life per charge

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    No radiation

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    Active noise canceling

Best Headphones for Sleeping - MUSICOZY Review
Best sleep headphones on a budget
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    Very light

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    Breathable mesh lining

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    Up to 10 hours per charge

Headphones for Sleeping Reviews

If you’re seeking the perfect addition to natural sleep aids, you’ve stumbled on the right article. In the following section, we go through each of our highest-rated picks for sleep and their characteristics individually, so you can see which fit your requirements best.

Let’s dig into it.

DubsLabs Moonbow Bedphones Sleep Headphones

Best Headphones for Sleeping - DubsLabs Moonbow Bedphones Sleep Headphones Review
  • Top Headphones for Blocking out Snoring

  • Type: Ear hooks (wired and wireless)

  • Things included: Bedphones, eye mask, replacement foams, carrying case, USB charging cable (with wireless model)

  • Warranty: 1 year

  • Shipping: Free

  • Price: From $89.00

  • Lightweight design

  • Relieves tinnitus

  • Soft foam padding

  • Cord should be a bit sturdier

The DubsLabs Moonbow Bedphones are an excellent solution if you’re sharing a bed with a partner who snores. 

Not only do these headphones block out snoring, but they’re also a perfect choice for people who want to ease tinnitus. The sound quality is so good that you can easily mask the ringing for a far more peaceful slumber.

Moreover, these top rated headphones for sleeping are very easy to get used to. The lightweight, thin design allows for quick adjustment. They also feature an inline remote with a mic, volume and music track controls, and a charging port. 

There are two types available—wired and wireless headphones. The wired version doesn’t require charging, while the wireless one does and it comes with a USB charging cable. 

The wireless model will cost you more but it certainly pays off. If you’re a die-hard music fan, you’ll enjoy the long-lasting battery life (up to 13 hours per charge).

However, some users have mentioned that the cable should be braided and therefore made sturdier. Still, despite this slight drawback, the Bedphones are a fantastic choice, especially if you like to fall asleep to soothing meditation music and ambience sounds.

SleepPhones® Wireless (Bluetooth® Sleep Headphones)

Best Headphones for Sleeping - SleepPhones® Wireless (Bluetooth® Sleep Headphones)
  • Most Popular Headband Headphones

  • Type: Headband

  • Things included: Headphones, micro-USB cable, eco/retail/or gift packaging

  • Warranty: 1 year

  • Shipping: Free on orders of $25 or more

  • Price: $99.95

Rating 9.7

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  • Safer electronics for the environment

  • User-friendly controls

  • Hypoallergenic & machine-washable

  • Size chart could be more accurate

The SleepPhones® are an excellent replacement for bulky devices. They’re highly comfortable headphones for sleeping with an ultra-slim, lightweight design that’ll let you fall asleep faster and wake up feeling invigorated.

The device provides extraordinary sound quality paired with functionality. The SleepPhones easily pair with Bluetooth-enabled devices to stream music cord-free within 30 feet of distance. The Bluetooth module also features volume, play, and pause controls for convenience. 

Additionally, the SleepPhones will last you up to 24 hours per charge and take about 2 hours to fully charge. 

These headphones are an excellent choice for hot sleepers as well. You can choose between the Fleece and the Breeze model, the latter being more suitable for people who sleep hot. 

According to customers, the only thing that could be better is the accuracy of the size chart. Since the Fleece models are a bit stretchy, you might want to order a size down.

Best Headphones for Sleeping - SleepPhones® Review Code : DISTURBMENOT
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Sharper Image Bluetooth Sound Therapy Eye Mask

Best Headphones for Sleeping - Sharper Image Bluetooth Sound Therapy Eye Mask Review
  • Top Sleep Mask With Headphones

  • Type: Eye mask

  • Things included: Headphones, storage bag

  • Warranty: N/A

  • Shipping: Calculated at checkout

  • Price: $79.99

Rating 9.8

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  • Beautiful quilted stitching

  • Removable cover

  • Takes an hour to charge fully

  • Spot cleaning only

This device is a convenient combo of Bluetooth sleep headphones and an eye mask created from a supersoft premium-quality micromink polyester fabric that completely blocks out light. You can use it anywhere you go, whether you’re at home or traveling. 

The Sharper Image eye mask comes with dual Bluetooth speakers that can stream music from your device or play built-in relaxing sounds of the ocean, rain, or streams. 

Unlike some products, the Sharper Image Bluetooth Sound Therapy Eye Mask comes with a highly adjustable strap, making it convenient for different head shapes and sizes.

Another detail you’ll like is that it only takes about an hour to charge the headphones, after which you’ll be able to use them for about 8 hours before recharging. The fairly short charging period is especially convenient for travelers.

One of the few downsides, however, is that the headphones can be spot-cleaned only.

QuietOn 3 Sleep Earbuds

Best Headphones for Sleeping - QuietOn 3 Sleep Earbuds Review
  • Top Choice for Side Sleepers

  • Type: Earbuds

  • Things included: Earbuds, eartips (XS–L), charging cable & case

  • Warranty: 1 year international

  • Shipping: Free worldwide

  • Price: $238.00

Rating 9.9

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  • Very elegant design

  • 4 sizes available

  • 28 hours per charge

  • High price tag

If you’re a side sleeper, you’ll want super slim wireless earbuds for sleeping that’ll allow you to turn in bed without compromising sound quality and comfort. The QuietOn 3 sleep earbuds have an ergonomic design, and they’re available in 4 different sizes. 

Moreover, the Active Noise Canceling feature helps block out ambient unwanted noises and snoring. Therefore, this is a great option for people whose partners snore often due to sleep apnea or other causes. 

We also loved the long battery life—the earbuds will serve you up to an impressive 28 hours per single charge. Furthermore, the materials are entirely safe and skin-friendly, and the device doesn’t emit radiation.

On the downside, these aren’t the best option if you’re looking for a budget-friendly option. However, this is far from saying the price isn’t justified—quite the contrary. These sleep assistants offer a lot in such a tiny form.

Best Headphones for Sleeping - QuietOn Review Code : Disturbmenot
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MUSICOZY Sleep Headphones

Best Headphones for Sleeping - MUSICOZY Sleep Headphones Review
  • Best Sleep Headphones on a Budget

  • Type: Headband

  • Things included: 1x MUSICOZY headband

  • Warranty: 1 year manufacturer’s warranty

  • Shipping: Free

  • Price: $19.99

Rating 9.6

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  • Built-in microphone for answering calls

  • Sweat-proof & washable material

  • Battery holds up to 10 hours per charge

  • Noise blocking could be improved

This MUSICOZY device is highly suitable for people on the hunt for versatile flat headphones for sleeping, sports, studying, or simple relaxation. 

This Bluetooth headband lets you listen to your favorite tunes while looking very stylish. Busy people will find it useful too, thanks to the built-in microphone for answering calls.

It’s important to mention the headband is made from 95% cotton cotton and 5% polyester, so the fabric is very breathable. In addition, the material is stretchable, so it will suit most people.

On the downside, noise cancellation is not the best. Although these headphones do block out sounds, they’re not the best option if this particular feature is your priority.

Still, for the given price, we can easily say the MUZICOZY headband is excellent for anyone looking for a reliable yet affordable device of this kind.

How to Choose Good Headphones for Sleeping?

– Buyer’s Guide –

If you’ve never used headphones or earphones for sleeping, you might be wondering what features will really allow you to get more sleep or muffle the noises that ruin your slumber.

Type of Headphones for Sleeping

You’ll notice products fall into one of the following categories; on-ear devices (hooks), earbuds, and headbands

We recommend on-ear devices if you want outstanding sound quality. Also, it’s a good option for people who don’t like the feeling of having earbuds in their ear canal. On the downside, on-ear devices are not the most comfortable to wear throughout the night, especially when it comes to bulkier models.

Of course, noise canceling is important with headphones for sleeping. People who think this feature is a priority should probably turn to earbuds. For instance, if you have a partner who snores or you’re annoyed by the sounds of a ticking clock, leaky faucets or noisy neighbors, this will be an excellent solution. 

However, to ensure ultimate comfort, you’ll need to get a device that’s a perfect fit for you. Hygiene is another common concern. Luckily, a lot of earbuds are easy to keep clean, especially if they have removable tips.

Finally, headband earphones are perfect for people who want unparalleled comfort. They’re also a great choice if you prefer to sleep on your side or to listen to ASMR sounds before bedtime. 

On the flip side, some headbands may compromise sound quality due to the speakers shifting positions during the night. 

You’ll also need to look for a headband with the right material. For instance, if you’re a hot sleeper, you’ll want breathable, sweat-proof materials.

Wireless or Wired Versions

Cables can be annoying, especially if you’re ready to relax and doze off in bed. Fortunately, you can find plenty of high-quality headphones for sleep that are entirely cordless and comfy. 

Of course, wired versions have their advantages as well, the greatest of which is that they don’t require charging, unlike wireless ones.

Customer Reviews

Finding out about the experience of other customers is crucial. This is especially true when you’re buying something that’s meant to improve your sleep, such as good snoring devices, pillows, or a new bed. 

This way, you’ll know whether the brand you’re considering is reliable and whether the products live up to the promise. 

Special Features

When you’re buying headphones for sleeping, reviews and product descriptions are bound to tell you exactly what perks you can or can’t expect. For instance, the Bedphones Sleep Headphones are great at relieving tinnitus and blocking out snoring, but they’re not noise canceling. 

So, before you finalize your order, make sure to read about it thoroughly so you can avoid getting stuck with an ineffective or uncomfortable device.

The Bottom Line

If you’re looking for the highest-rated sleep headphones, comfort, excellent sound quality, or all of the above, you’re in the right place. Our little selection should accommodate various preferences and wallets and help you catch those precious Zzzzz you crave and deserve.

What type of headphones are most comfortable to sleep in?

The most comfortable headphone type is the headband one. These devices are typically flat and created from a soft fabric. Though some lower-quality devices may have built-in speakers that shift in the headband during the night, this isn’t the case with the headbands in this article.

Is it OK to wear headphones while sleeping?

Though it can be very enjoyable, sleeping with headphones on is unfortunately not the best option for your health. According to some studies, you may cause permanent damage to your hearing if you do this regularly.

However, if you really prefer to sleep this way, it’s better to keep the volume down and listen to music and sounds that are soothing and soft.

Is it better to sleep with headphones or earbuds?

The choice is entirely up to you and your preferences. For example, if you enjoy ultimate comfort without the feeling of having something in your ear canal, you may prefer headphones.

How much do sleep headphones cost?

Sleep headphones prices range from highly affordable to expensive, and they may cost over $300 a pair. We’ve included both inexpensive and lavish options to accommodate different budgets.

How long do sleep headphones last?

Sleep headphones can last you hours per single charge. If you’ve got your mind set on a specific model, make sure to read the manual and the product details carefully. As a rule of thumb, the best headphones for sleeping will last at least 8 hours per charge.