Short Naps Can’t Fix Sleep-Deprived Performance, Study Shows
We’ve all been there: The drowsiness and loss of coordination and focus that come after a sleepless...
FDA Approves the First-Ever Medication for Hypersomnia
Around 40 000 Americans suffering from an excessive sleepiness disease (idiopathic hypersomnia) will soon be able to...
New Mothers Age Faster Due to Sleep Deprivation
A new University of California Los Angeles study has given scientific confirmation to what most new mothers...
A New Blood Test Can Reveal Your Internal Timing
A new study revealed that a single blood test can determine an individual’s internal sleep-wake cycle that...
Study Finds: Diaphragm Damage Wrecks Post-COVID Sleep
Many COVID-19 survivors suffer a significant loss in sleep quality due to persistent breathing problems. A new...
Mindfulness Class Adds Quality Sleep to Your Child’s Nights
Teaching mindfulness techniques to elementary schoolchildren is remarkably beneficial for their sleep quality according to a two-year-long...
FCC Approves a Radar-Powered Sleep Tracking Device
Late this June the Federal Communications Commission the US government agency in charge of interstate and international...
Declining Cognition in Hispanics Is Linked to Poor Sleep
A seven-year-long study shows that Hispanics are at a higher risk of cognitive decline than Caucasians due...
Pfizer’s Rheumatoid Arthritis Drug Helps COVID-19 Patients
The results of a recent study could reveal why unlike those with other autoimmune diseases RA patients...
Nighttime Earworms Exist, and They Ruin Your Sleep
Most people know how it feels to have a catchy song stuck in our heads going “on...
Philips Respiratory Aids—a Recall-Worthy Health Hazard!
There’s bad news for people who rely on CPAP machines and respiratory ventilators from technology giant Philips....
What Exactly Is Drake’s $400,000 Mattress Made Of?
Fans were left dumbfounded after the Canadian rapper Drake opened the doors to his Toronto mansion for...