Say ‘Hello’ to SleepLoop—A Deep-Sleep Enhancer
It's practically impossible to find a grown-up who hasn't at least once in their life experienced issues...
Alzheimer’s Speeds up Changes in Nap Duration and Frequency
As we age enjoying an afternoon catnap can become an ever more common occurrence. But can daytime...
14 Days of Sleep Deprivation Can Add 9% to Your Belly Fat
A recent study published in the American College of Cardiology Journal uncovered new worrying effects of sleep...
Twisting Legs In Sleep May Hurt Your Spine
Health experts warn against the harmful effects of a popular sleeping position sleeping with your legs twisted....
SA Study Shows 40% of Dry Eye Patiens Have Sleep Issues
Consciously or not most of us are aware of the immediate effects of a sleepless night. However...
Up to 40% of People Exposed to Artificial Light During Sleep
When we leave our TV on before slumber we're not aware of what we're actually doing to...
Black Children Are 83% Less Likely to Visit an ORL
A recent study shows that children from socioeconomically vulnerable families have a higher chance of not attending...
How Does Alcohol Consumption Affect Our Slumber?
Those of us who are used to having a drink every now and then are likely aware...
Sleep Apnea Linked to Joint Pain in Postmenopausal Women
It's a well-known fact that postmenopausal women are prone to negative physiological changes (e.g. sleep apnea joint...
Sleeping Gas Dispenser Invention Worries Scientists
Do you have trouble falling asleep? A groundbreaking new invention that's about to enter the sleep market...
Over 40% of Kids With Insomnia Carry It Into Adulthood!
Parents likely won't like the results of the newest sleep study published in the journal Pediatrics. According...
Having a Pre-Sleep Routine Helps With Insomnia
Science has proven the power of habit time and time again. Still the latest sleep study raises...