These Five House Plants Will Better Your Sleep
Those with a green thumb know that plants are so much more than decoration. Gardening and growing...
Spider-Man Star Opens Up About His Sleep Disturbances
Tom Holland has revealed that his fame has been tough on his sleep habits. The 25-year-old British...
It’s Not Just You—Poor Sleep Makes Babies Overweight Too
Adopting healthy sleep habits that follow our natural sleep patterns is of crucial importance in maintaining a...
Circadian Rhythm Is Behind Worsening Asthma at Night
Both patients and doctors are well aware that the severity of asthma symptoms a chronic inflammation of...
Sleeping Under Six Hours Linked to Heavier Periods in Women
A new study published in the Journal of Sleep Research has discovered that women who sleep less...
SOMNUM—A Revolutionary Polysomnography Reader Software
HoneyNaps a South Korean healthcare startup is introducing a new revolutionary medical software designed to analyze polysomnographic...
Brits’ Google Search Results Show Shocking Insomnia Trends
Google search lookup reveals terrible sleepless trends among the UK population. According to the available data the...
Co-Sleeping Proved Beneficial for Both You and Your Pet
A recently published Sleep Health Journal study on co-sleeping between children and pets challenges the traditional belief...
Longer CPAP Use Shown to Reverse OSA-Induced Hypertension
A study published in Scientific Research has shown that long-term therapy with continuous positive airway pressure (CPAP)...
Avocado Mattress’ Gay Ad Causes Stir and Revolt
Conservative audiences became enraged after the airing of a commercial for an Avocado Green Mattress featuring male...
Poor Sleep Found to Be Riskier for Falls Than Drinking
A large-scale Korean study has presented strong evidence that poor sleep quality leads to a higher risk...
Co-Sleeping with Pets Exposes Them to COVID-19 Infection
Recent research suggests that we should deny ourselves yet another feel-good interaction due to the COVID-19 pandemic...