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Study Shows: Snoozing Together Boosts Both Sleep and Health
Study Shows: Snoozing Together Boosts Both Sleep and Health
We got some great news for all you lovebirds! According to a new study sharing your bed...
Americans Sleep the Least in Their 40s
Americans Sleep the Least in Their 40s — New Study Finds
A new study conducted by the Medical College of Georgia reveals a disturbing trend Americans sleep their...
Queen Elizabeth’s Bedtime Routine Revealed
A Royal Slumber—Queen Elizabeth’s Bedtime Routine Revealed
Even after seven decades on the throne Her Majesty Queen Elizabeth II still fascinates the public with...
Melatonin Poisoning in Kids Rises
Melatonin Poisoning in Kids Rises — Cause for Concern?
Are you one of those parents who keeps melatonin supplements on the nightstand? If so your children...
New Ban for Crib Bumpers and Inclined Sleepers for Babies
New Ban for Crib Bumpers and Inclined Sleepers for Babies
Earlier this month President Joe Biden signed a new law that bans the production selling and distribution...
Science: Warmer Climate Will Rob Us of 58H of Sleep per Year
Warmer Climate Will Rob Us of 58H of Sleep per Year
Hot sleepers brace yourselves! A new study has been released dealing with yet another threat to your...
The New Starbucks Drink Is Just Like a Dessert
The New Starbucks Drink Is Just Like a Dessert
Starbucks recently released the newest addition to their beverage list Chocolate Cream Cold Brew. According to Starbucks...
Scientists Found a New Unusual Risk Factor for SIDS
Scientists Found a New Unusual Risk Factor for SIDS
A new revolutionary study attempts to answer one of the most troubling questions for parents of young...
New Developments in at-Home OSA Testing
New Developments in at-Home OSA Testing
Good news for all those planning to use the at-home sleep apnea test (HSAT). Scientists found that...
7 Hours of Sleep Is the Golden Middle for Adults
Recent Study: 7 Hours of Sleep Is Golden Middle for Adults
The vast data from the UK Biobank enabled another massive sleep study this time pinpointing the optimal...
Kids Aged 13–14 Grow Less Attuned to Their Mothers' Voices
Kids Aged 13–14 Grow Less Attuned to Their Mothers’ Voices
Babies grow attuned to their mothers' sounds already in the belly and the importance of that bond...
Irregular Sleep Is Worse Than Short Sleep for Prediabetes
Irregular Sleep Is Worse Than Short Sleep for Prediabetes
The notion that the lack of sleep is linked to weight gain and various unfavorable metabolic changes...
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