News

Science has proven the power of habit time and time again. Still the latest sleep study raises...

With the insane information overload the coronavirus outbreak and the political crises we've been witnessing in the...

A recent study shows that Americans more than doubled their consumption of one of the most popular...

As Benjamin Franklin once said early to bed and early to rise makes a man healthy wealthy...

The newest study published in JAMA Network indicates that if you want to slim down while still...

Boca Raton in Miami hosted the first-ever championship of a new original sport pillow fighting. It may...

New research identified the “Dreamer” sleeping position as the best one for pain-free joints and muscles. However...

Recent statistics indicate that approximately 577 million people (or 7.5% or global population) suffer from back pain....

Omicron has been making headlines all over the world on its way of becoming the most dominant...

Undeniably the mental and physical price that we’ve all been paying during the pandemic will leave lasting...

Much has been written on what not to eat before going to bed to help people doze...

Have you ever fallen asleep with your TV on only to wake up cranky the morning after?...