New Study Finds: An Early Bird Does Indeed Catch the Worm!
A newly published study in the JAMA Psychiatry journal reveals that an early sleeping schedule might lower...
Can Baby Sleep Consultants Help New Parents?
New parents often struggle with sleep due to their baby’s nighttime habits. Namely young babies up to...
Highway Hypnosis: Is It Dangerous?
Vacation season is finally here! Yet due to the COVID-19 pandemic many Americans are opting for good...
What Causes People to Sleep Hot?
It’s widely known that many people struggle with overheating while they sleep. In fact between 10% and...
Hydra Organisms Reveal Sleep Can Exist Without a Brain
When we discuss sleep we often bring up the brain. Sleep is after all linked to the...
Obstructive Sleep Apnea Increases COVID-19 Severity
A new study published in BMJ Open Respiratory Research revealed that Obstructive Sleep Apnea (OSA) was an...
Discovering Pink Noise—A Potent Sleep and Memory Booster
If wrapping yourself up in a cozy weighted blanket or treating yourself to a quality CBD oil...
People Prefer Medical Marijuana Over Sleep Medication
Since medical marijuana was first introduced pro-weed activists have lauded the sleep benefits associated with the consumption...
COVID-19—Cause of Insomnia & Disturbed Cognitive Function?
A specialist clinic in the UAE revealed that some COVID-19 patients could face long-term side effects such...
Brace Yourself! COVID-19 Shots Can Give You Wild Dreams
You may be rethinking your decision on getting your COVID-19 shot out of fear of possible side...
Finally Proven: Our Sleep Cycles Are in Sync with the Moon
The proof that the Moon affects our behavior is finally here! But instead of awakening our inner...
New Study Puts Popular Sleeping Pills to Shame
There’s hardly an American adult who hasn’t popped a sleeping pill at least at some point in...
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