A TikToker Reveals the Right Way to Use Traveling Pillows
Long-haul flights are a nightmare for anyone who has trouble getting shut-eye while scrunched up in an...
Migraines in Children Linked to Poor Sleep
A new study shows that migraines and headaches are more likely to occur in children who suffer...
Eight Sleep’s Hi-Tech Mattress Raises $86 Million in Funding
Eight Sleep the first-ever sleep fitness company in the world has recently reported collecting $86 million in...
Our Brains Chose Rewarded Experiences to Replay in Sleep
A new study shows that human brains when choosing the experiences to “replay” during sleep in the...
Fruit Flies Study Shows—Social Isolation Steals Your Sleep
A new study by the Rockefeller University conducted on fruit flies might shed more light on one...
Short Naps Can’t Fix Sleep-Deprived Performance, Study Shows
We’ve all been there: The drowsiness and loss of coordination and focus that come after a sleepless...
FDA Approves the First-Ever Medication for Hypersomnia
Around 40 000 Americans suffering from an excessive sleepiness disease (idiopathic hypersomnia) will soon be able to...
New Mothers Age Faster Due to Sleep Deprivation
A new University of California Los Angeles study has given scientific confirmation to what most new mothers...
A New Blood Test Can Reveal Your Internal Timing
A new study revealed that a single blood test can determine an individual’s internal sleep-wake cycle that...
Study Finds: Diaphragm Damage Wrecks Post-COVID Sleep
Many COVID-19 survivors suffer a significant loss in sleep quality due to persistent breathing problems. A new...
Mindfulness Class Adds Quality Sleep to Your Child’s Nights
Teaching mindfulness techniques to elementary schoolchildren is remarkably beneficial for their sleep quality according to a two-year-long...
FCC Approves a Radar-Powered Sleep Tracking Device
Late this June the Federal Communications Commission the US government agency in charge of interstate and international...
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