Keep Active and Ward Off Harmful Effects of Poor Sleep
Physical activity and good sleep have a synergistic impact on health according to a study. Also higher...
Declining Cognition in Hispanics Is Linked to Poor Sleep
A seven-year-long study shows that Hispanics are at a higher risk of cognitive decline than Caucasians due...
Can Magnesium Help You Sleep Better?
If you struggle with sleep issues chances are that you are always on the lookout for healthy...
Pfizer’s Rheumatoid Arthritis Drug Helps COVID-19 Patients
The results of a recent study could reveal why unlike those with other autoimmune diseases RA patients...
Nighttime Earworms Exist, and They Ruin Your Sleep
Most people know how it feels to have a catchy song stuck in our heads going “on...
Disrupted Sleep in Older People Linked to the Prevalence of Dementia
Do you find yourself waking up in the middle of the night? Do you struggle to get...
Philips Respiratory Aids—a Recall-Worthy Health Hazard!
There’s bad news for people who rely on CPAP machines and respiratory ventilators from technology giant Philips....
New Netflix Movie Looks at a World Without Sleep
If you’re an avid Netflix viewer you might have noticed a science fiction film called “Awake” that’s...
Researchers Recommend New, Med-Free Treatment for Insomnia
Researchers at the Flinders University Australia have started recommending Cognitive Behavioural Therapy for insomnia (CBT-I) a breakthrough...
The Link Between Exercise and Better Sleep Quality
Since the start of the pandemic many people have been struggling with their sleep schedules due to...
What Exactly Is Drake’s $400,000 Mattress Made Of?
Fans were left dumbfounded after the Canadian rapper Drake opened the doors to his Toronto mansion for...
CBN: The New Sleep-Inducing Powerhouse?
CBN a somewhat overlooked cannabinoid is all the rage at the moment with its newfound superpower making...
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